What is Pilates?
What
do I wear to class?
What do I need to bring?
What
age are the people that come?
I am an absolute beginner, will I be able
to cope?
I
have had back ache, is it still OK?
Will I lose fat?
How
do I know who is a Professionally Qualified Pilates Instructor?
I have been doing Pilates for several years,
will I still benefit from attending your classes?
Can
I still do Pilates when pregnant?
Do you get many men at your classes?
How
long will it take for me to notice a difference in my body?
Can I follow Pilates from a book or video?
Are
mats provided?
